Playing sports has many advantages
Nowadays, people are interested in playing more sports, because they realize that playing sports has several advantages. There are several reasons why people choose to play sports. Firstly, playing sports is good for your health. It reduces the risk of disease such as obesity, cancer, heart disease and high blood pressure. For instance, most of people who play sports don’t have obesity, because their body is changed cholesterol into energy. Secondly, playing sports is the better way to relax and reduce stress from everyday works. For example, when we are playing sport, our brain will temporarily stop thinking about work or serious thing. We will only focus on competition. The third advantages, they meet new friends or new socials by playing sports. For example, most of the businessman in Thailand plays golf, so they can meet other people in the same field from similar companies. At the same time, they can play and talk about business together. To sum up, three of many advantages of playing sports prove that playing sports is greatest way to do.
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